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The wellness area at Milderer Hof

Relax and feel good at Milderer Hof. Generously sized and varied, our wellness area Marienbad covers 1,300 therapeutic square meters. In addition to the relaxing sauna landscape, our water world with its exclusive health baths, and body and beauty applications will pamper your senses.

Take home the beneficial effect of the multitude of Marienbad treatments and give your holidays a lasting effect. A wonderful 120 square meters of water are at your disposal in the pleasant temperatures of our indoor swimming pool. With the whirlpool and the atmospheric shower grottoes it offers pure relaxation. For resting afterwards and marveling at the beautiful Stubai mountain

landscape, there are comfy relaxation couches in our panoramic quiet gallery, inviting you to stay and dream a while. Our feel-good program is enhanced with a multi-faceted range of massages and cosmetics. Allow yourself to be pampered with high-quality cosmetic products and our sensitive beauty team.


You can expect moments of pure pampering and relaxation in our world of wellness and beauty baths. All applications use the healing power and effect of nature. They support different body functions and act like a fresh cell treatment for the skin. A time of perfect calm and regeneration for body, soul and mind awaits you. Our wraps in the softpack couch, a type of heated waterbed, are relaxing baths in a special Paul Haslauer style tub system. You can expect your skin to look healthy and radiant after your bath. You are also welcome to enjoy our “Sissy Bad” bath as a couple.

Frau genießt ihr Wellness- und Schönheitsbad

Body wraps

A special wellness experience awaits you in the softpack couch, our heated waterbed. In this water floating couch, one lies above the water, rubbed with essential oils, herbs or an algae wrap and wrapped in cloths. On top of being soothingly relaxing, body wraps stimulate the circulation and supply the skin with moisture, nutrients and caring ingredients. Choose from a large number of different wraps, from the sport and vital wrap to the marsh wrap. Particularly exclusive is our Cleopatra wrap with a sensual mixture of oil and milk, which has a lipid-replenishing effect on the skin.


Treat yourself to a break for your wellbeing and enjoy profound relaxation. Massages stimulate the circulation, alleviate tensions and give a feeling of revitalization. The multi-faceted range of massages at Milderer Hof reaches from classic massage to manual lymph drainage to sport and combination massages. Our Alpienne aromatic massage and our hot stone massage are felt to be especially pleasant. The Ayurveda treatments, carried out in accordance with traditional Indian medicine, also provide pure relaxation and ease.

Frau wird am Rücken massiert

Beauty treatments

Time for you and your beauty. A wide range of applications that will make you internally and outwardly radiant can be found in the Milderer Hof Beauty Department. Exclusive face treatments with high-quality cosmetics products from the LIGNE ST BARTH and BABOR lines supply the skin with natural vitamins and minerals and ensure a clear, fresh complexion. Let our beauty team advise you and choose from our multi-faceted beauty and cosmetics range. Add the perfect finishing touch to your beauty treatment with a manicure, a pedicure or a refined eyebrow and eyelash service.

SPA etiquette

Clothing in the SPA area

It is best to come to the wellness application in underwear or swimwear, wrapped in your bathrobe.

What happens if I arrive too late to my appointment?

If you happen to come to a wellness appointment too late, we will unfortunately have to shorten your treatment. The wellness applications must normally end punctually so that the following treatments do not have to be delayed and other guests do not have to wait. It is perfectly sufficient, however, if you notify our SPA reception 5 to 10 minutes before your wellness application.

Can application appointments be canceled?

Up to 24 hours before the start of the application it is possible to cancel your wellness appointments with us free of charge. After this we have to charge you 70% of the treatment price.


If you have booked a treatment, please drink lots of water or tea before and afterwards. With this, you give your body optimal support for the detoxifying effect of your treatments.

Rules in the swimming pool area and sauna area

Every guest absolutely must respect the fact that all guests at a wellness hotel want, above all, peace and quiet. Please wear swimwear in the swimming pool area. Our sauna is mixed and nude. We ask that you shower before using the swimming pool or sauna. In the sauna area, please lay or sit on a towel; you will find enough of them for the steambaths in front of the cabins. All areas in the sauna are only for adults and children aged above 14 years.




We want you to feel very comfortable with us and for you to really enjoy your treatment. Please tell your therapist what you would like, whether the temperature is right, whether the massage is too firm or too light. All aspects of treatment can be adapted to your personal taste, to make your treatment an unforgettable experience.

Care products

Take a souvenir of your experience home with you. You will find numerous products of our product partners BABOR, LIGNE ST BARTH and Alpienne, which will also enable you to have relaxed hours at home. Our team will be happy to advise you.


Make use of the opportunity to be personally and capably advised by our employees at the SPA reception – we will be happy to put together for you your very special SPA menu.


Beauty & wellness treatments can also be enjoyed during this wonderful time. Our SPA team will also be very happy to advise you, and to find the applications that are right for you

We apologize that it is not permitted to use mobile phones in our SPA!


We wish you a wonderful time in our wellness oasis “Marienbad” and look forward to welcoming you!

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