Elegant restaurant with set tables and large windows overlooking mountain view
Indoor pool with arched bridge and decorated ceiling in spa area
Elegant restaurant with fireplace, set tables, and mountain paintings on walls
Interior of a traditional steam room with blue and gray tiles
Cozy dining area with wooden tables, chairs, and windows overlooking outdoors
Cozy dining room with wooden furniture and traditional hunting trophies on the walls
Home - Cuisine & Wellness - Yoga & movement

Time for balance and new energy

Join us several times a week to harmonise body and mind.

Our feelgood studio offers a varied exercise programme. From gentle Hatha yoga to a revitalising morning flow and back fitness training, you will find beneficial sessions to help you achieve more balance, strength and lightness.

Minimalist yoga room with mat, bolsters, and shelves

Take a break from everyday life

Our trained yoga teacher, Julia, will support you personally and individually. You are welcome to join us even if you have no previous experience — simply register and enjoy the session (participation is free of charge).

Treat yourself to this moment just for you.

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✨ Advent Special Weeks ✨

29 November – 20 December 2025

Experience the magic of Advent in the Stubaital and enjoy some well-deserved relaxation.

Your special package includes:

  • Complimentary hotel shuttle to the Stubai Glacier
  • A relaxing aromatic oil massage (25 minutes per person)
  • ¾ indulgence board and all Milderer Hof inclusive services
  • Participation in the activity programme

3 nights per person from €435, including the ¾ indulgence board